🇬🇧 ANGER - From anger trap to healthy impulse control

Shownotes

Welcome to the second episode of the new Emotions series. Maybe you noticed the adjusted intro again? In this episode Stefan talks about the emotion ANGER.

Anger is a powerful emotion that can have negative as well as positive effects. Anger can help us defend ourselves and protect our boundaries, but it can also lead to impulsive behavior that hurts us and others.

And that brings us to the topic of today's episode: when does anger help you, when does it hurt you, and how can you control your anger? You can expect all this and practical tips for everyday leadership in this episode.

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Other episodes of the emotion series:

🇬🇧 FEAR - From paralysis to healthy courage

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